Tonsil stones caused by bacteria and food scraps
As I wrote earlier in this article, the tonsil stones are caused by the accumulation of bacteria and food scraps in our mouths. If we are lazy to clean our mouth and teeth, the food scraps can be fossilized, hardened and stick on your throat. This is the main reason why I mentioned that the tonsil stones can be prevented if we brush our teeth regularly.
In general, we need to brush our teeth 2 times a day, after breakfast and before bed. In the real world, sometimes we need more frequent to clean and to brush our teeth because if we often consume a food, the food scraps will be more and more in our mouth, sticking in the throat, tongue, fill space between the teeth, and of course give rise to bacteria that causes tonsil stones.
Brushing your teeth regularly can prevent bacteria proliferate, I sill believe that tonsil stones can be prevented if you are diligent to clean your mouth. Advice from me, brush your teeth in the morning and before going to bed, that is very important. In addition to that, if possible you can brush your teeth after eating foods that are leaving the food scraps more such as eating fried chicken, pizza, and others.
Remember, tonsil stones may not be present if we do not accommodate throat bacteria and food residue. Actually, there are other factors that cause tonsil stones, but for now I just want to focus only in this topic. Thanks for reading here..
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